Join me for a free 15-minute discovery call to explore how we can can transform your health with personalized, holistic solutions

Discovery Call

  • A passionate Virgo-Taurean holistic nutritionist for the past 11 years. Certified and trained in holistic nutrition, functional medicine and folk herbalism. Having worked with hundreds of people alongside my own personal health experiences, I know many a thing. A forever curious student of life, learning how to heal & live in peace.

  • Holistic, Earth-based, not trend-based. I work with plants, food, and the body's own intelligence — backed with science. Eastern wisdom meets Western clinical thinking. I don't chase rigid rules or one right way to heal. I look for balance — what actually works, for your body, right now.

  • Folks ready to actually do the work for sustainable change — not looking for a quick fix.

WORK WITH ME

ROOT

virtual nutrition & dietary consults

Root sessions are personalized 1:1 consultations. Come with a specific concern or come for a reset; either way, this is where we begin the healing and start peeling back the layers.

Many come to me navigating gut health, hormone shifts, cycle imbalances, or the transition into perimenopause, general resetting — others show up simply overworked and running on empty.

Others arrive with something less specific: a feeling that their body has more to tell them, if they'd just listen. Wherever you're starting from, if you're ready to show up for yourself, we're a good fit.

Root sessions commonly support…

  • Digestion & gut health — for the bloated and pooped. We work through targeted nutrition, herbal support, and holistic protocols to move you past temporary fixes into lasting digestive ease.

  • Hormones & cycle health — for the pained menstruator. Personalized nutrition and lifestyle guidance customized to your constitution and your cycle, aimed at real relief: less bloat, fewer mood swings, less cramping, steadier energy from your period through ovulation and back again.

  • Perimenopause (40+) — support for irregular cycles, heavy periods, hot flashes, mood shifts, and sleep disruption. Targeted nutrition, herbal, and lifestyle protocols to help you move through this transition with more ease and less symptom-chasing.

  • General reset — for fatigue, blood sugar swings, cravings, inflammation, or just feeling "off" without a clear reason. A natural reset, not a crash plan.

Session Lengths & Prices

Initial Session 65 minutes – $200

You'll receive:

  • Customized guidance focused on your specific concern

  • Natural remedies incorporating food, herbal, and supplement recommendations

  • Strategies to build sustainable, healthier patterns that actually fit your life

  • 15% off high quality, reputable supplement brands

Follow Up 60 minutes – $175

You'll receive:

  • A deeper look at what's shifted since your last session — physically and energetically

  • Refined guidance as we peel back another layer of what's really going on

  • Adjustments to your protocol based on what your body is telling us now, not where we started

Follow Up 30 minutes – $100

You'll receive:

  • A focused check-in on how your body's responding and what's ready to be addressed next

  • Small, precise adjustments to keep momentum without a full session reset

  • One more layer peeled back — the picture keeps getting clearer

BOOK NOW

Root Sessions are virtual via Facetime, phone, or Google Meet.

  • “Lyssandra is such an incredible healer! Her holistic approach to nutritional wellness is both practical and bio-dynamic, connecting mind, body, spirit and soul! She really is next level, and working with her is fun! She has a wonderful uplifting presence, is articulate and is really so knowledgeable. She helped me resolve some food allergies, and deepen my knowledge about my body and its relationship with food. Thank you, Lyssandra, you are magick!”

  • “I have worked with Lyssandra Guerra off and on for a few years now. Each time we work together I learn something new about myself, usually it has to do with food or hormones. This last time we began to work together (during the shelter in place) I was feeling anxious and stressed. I was eating poorly and was not practicing self care. She suggested we do an energy release over the phone. It was like a guided meditation with some physical components on my end. It was easy and I felt lighter immediately. I noticed that I didn’t have that black cloud over my head anymore. I was still aware of the stressors that made me feel stuck, but I was not living in that stress any more. I value the work that I do with Lyssandra and I have recommended her to others.”

  • “I owe so much of my health to working with Lyssandra. Before becoming her client I suffered from debilitating stomach cramps which I've had my whole life. I had already gone gluten-free which had helped, but other things in my diet were still triggering me. Through my work with Lyssandra we were able to pinpoint multiple other food sensitivities…and through thoughtful cleanses and energy kinesiology, work towards healing my gut and improving my health, emotions and energy levels.”