HORMONE CARE

For the pained menstruator.

Experience less symptoms like bloat, constipation, insomnia, irritability, depression, and cramps before your period and more energy and vitality all month long.

Does this sound like you?

DYSREGULATION

You are on or recently got off birth control and need to regulate your cycles.

PMS SYMPTOMS

You experience PMS and imbalances that affect you physically and emotionally.

REPRODUCTIVE OVERWHELM

You are looking to increase fertility and support your reproductive system.

YOUR SOLUTION

Femme Balance

Femme Balance is a 6 week program crafted to help you start regulating your cycles and reducing period pain struggles. It is tailored to support your body’s innate rhythms and activate your sacral womb energy. With a thoughtful curation of functional nutrition and holistic medicine you will experience less symptoms like bloat, constipation, insomnia, irritability, depression, and cramps before your period and more energy and vitality all month long.

FIND RELIEF

What if it could be like this?

  • With the use of nutritional changes and lifestyle adaptations, you will experience less pain and more ease during your cycle.

  • Say goodbye to acne and hello to glowing skin from within.

  • Experience more emotional stability and strength as we work to balance your hormones and cycles.

What’s Included?

SIX WEEKLY SESSIONS

Personalized consultations tailored to your needs, spanning six weeks for comprehensive hormone balancing support.

FOOD/LIFESTYLE RECS

Receive expert recommendations on dietary adjustments and lifestyle modifications to optimize hormone health.

CUSTOMIZED MEAL PLANS

Enjoy meal plans meticulously crafted to suit your preferences and promote hormonal balance for sustained well-being.

SUPPLEMENT DISCOUNT

Access exclusive discounts on select supplements aimed at complementing your hormone balancing journey.

EDUCATIONAL LIBRARY

Gain access to a wealth of knowledge through our educational library, empowering you with information to make informed decisions about your health.

GROUP Q&A CALL

Join interactive group sessions where you can ask questions, share experiences, and benefit from collective wisdom in a supportive environment.

FREEBIE

PMS Cheat Sheet

While what you eat and do throughout the whole month matters the most, here is what you can do a week leading up to your period for relief.

TAKE CONTROL

Book a free consultation.

Are we a good fit? An opportunity to chat 1-1 with Lyssandra about your current health challenges, your health goals, and how her offerings can help.